Bain Antillais (Marinade For Two To Three Pounds Of Fish And Seafood)

Published February 14, 1987

Total Time
1 hour 30 minutes
Rating
4(6)
Comments
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All fish and seafood, except salt cod, tends to be marinated in this sort of mixture before any kind of cooking, whether stewing, as above, or grilling.

Featured in: FOOD; Winds of the Antilles

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Ingredients

  • Juice of 2 lemons

  • ½ cup dry white wine

  • ½ teaspoon kosher salt

  • ½ fresh hot pepper, deveined, seeded and minced

  • 2 cloves garlic, peeled and minced

Ingredient Substitution Guide
Nutritional analysis per serving

11 grams carbs; 82 calories; 3 grams fiber; 365 milligrams sodium; 1 gram protein; 3 grams sugar

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Combine all ingredients in a noncorrodible bowl. Add the fish or seafood and marinate for one to two hours.

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