Cucumber and Chili Raita

By Pierre Franey

Published February 25, 1992

Total Time
10 minutes
Rating
4(19)
Comments
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Ingredients

Yield:4 servings

  • 1 cucumber

  • 1 cup plain yogurt

  • 1 teaspoon or more finely chopped fresh green chili pepper

  • ¼ teaspoon ground cumin

  • Salt to taste

  • White pepper to taste

Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

7 grams carbs; 8 milligrams cholesterol; 53 calories; 1 gram monosaturated fat; 1 gram saturated fat; 2 grams fat; 1 gram fiber; 323 milligrams sodium; 3 grams protein; 4 grams sugar

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Peel cucumber and cut it in half lengthwise. Scrape out seeds.

  2. Step 2

    Cut cucumber into ¼-inch slices. Stack slices and cut them into ¼-inch strips. Cut strips into ¼-inch cubes.

  3. Step 3

    Combine cucumber cubes with remaining ingredients. Blend well.

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4 out of 5
19 user ratings
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