Onion Slaw

Published July 11, 1995

Total Time
10 minutes
Rating
4(7)
Comments
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Ingredients

Yield:8 servings, ½ cup per serving
  • 4 tablespoons reduced-fat ricotta cheese

  • ½ cup nonfat yogurt

  • 2 ½ tablespoons red wine vinegar

  • 1 teaspoon celery seed

  • ⅛ teaspoon celery salt

  • 2 teaspoons prepared mustard

  • 3 tablespoons finely grated onion

  • ½ tablespoon minced garlic

  • 1 tablespoon sugar

  • 2 cups finely grated cabbage

  • 1 teaspoon chopped parsley

Ingredient Substitution Guide
Nutritional analysis per serving (8 servings)

5 grams carbs; 4 milligrams cholesterol; 37 calories; 1 gram saturated fat; 1 gram fat; 1 gram fiber; 39 milligrams sodium; 2 grams protein; 4 grams sugar

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Puree the ricotta in a food processor or blender until very smooth.

  2. Step 2

    Add the yogurt and vinegar, and process thoroughly. Remove from processor, and add celery seed, celery salt and mustard.

  3. Step 3

    Combine the onion, garlic, sugar, cabbage and parsley, and fold in the dressing. Serve over beef.

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Ratings

4 out of 5
7 user ratings
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Comments

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Grated cabbage and onion in food processor first and transferred them to a bowl. Then put in food processor blade, minced garlic, added ricotta until smooth, then processed with yogurt and vinegar. Stirred all other ingredients into dressing and mixed everything together.

i didnt see the "finely grated" by the cabbage, the texture of my slaw was a lot chunkier than the recipe intends. But the taste is interesting, either way.

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