Crab and Shrimp Gumbo

Updated September 7, 2015

Total Time
50 minutes
Rating
5(54)
Comments
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Ingredients

Yield:6 servings
  • 1 pound raw shrimp in the shell

  • ½ pound Polish sausage

  • ¼ pound cooked ham

  • 2 tablespoons corn, peanut or vegetable oil

  • 1 tablespoon finely minced garlic

  • 1 cup finely chopped onion

  • ¾ cup finely chopped scallions or green onions

  • 1 cup finely chopped green pepper

  • 1 cup finely chopped celery

  • 1 pound fresh small okra pods or use 1 10-ounce package frozen okra

  • 1 cup crushed imported tomatoes

  • 1 bay leaf

  • 3 cups shrimp broth (see recipe) or water

  • ½ to 1 teaspoon Tabasco sauce

  • 1 teaspoon Worcestershire sauce

  • Salt to taste if desired Freshly ground pepper to taste

  • 2 tablespoons flour

  • 4 thin slices lemon, seeded

  • ¾ to 1 pound lump crab meat

Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

21 grams carbs; 223 milligrams cholesterol; 382 calories; 8 grams monosaturated fat; 3 grams polyunsaturated fat; 4 grams saturated fat; 17 grams fat; 6 grams fiber; 1301 milligrams sodium; 40 grams protein; 6 grams sugar

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Peel and devein the shrimp. The shells may be used to make a broth (see recipe).

  2. Step 2

    Cut the sausage on the bias into thin rounds, each about ¼ inch thick

  3. Step 3

    Cut the ham into ½-inch cubes.

  4. Step 4

    Heat one tablespoon of the oil in a casserole and add the sausage. Cook, stirring often, until sausage is lightly browned. Add the ham and stir. Cook about one minute. Transfer the meats to a bowl and set aside. Pour off the fat from the casserole.

  5. Step 5

    Add the garlic, onion, scallions and green pepper to the casserole. Cook, stirring, until vegetables are wilted.

  6. Step 6

    If fresh okra is used, trim off any tough stems. Cut the okra into small rounds. There should be about one cup. Add this to the casserole and stir. Continue cooking until vegetables become fairly dry, about five minutes.

  7. Step 7

    Add the tomatoes, bay leaf, 2 ½ cups of the shrimp broth or water, Tabasco and Worcestershire sauces, salt and pepper. Add the ham and sausage mixture. Bring to a boil.

  8. Step 8

    Heat the remaining tablespoon of oil in a small skillet and add the flour, stirring constantly with a wooden spoon. Cook, stirring, until the flour is browned. Take care not to burn the flour or it will be bitter.

  9. Step 9

    Add the remaining half-cup of shrimp broth or water while stirring rapidly with a wire whisk. Stir this sauce into the sausage and ham mixture.

  10. Step 10

    Add the peeled shrimp and lemon slices and cook about 10 minutes. Add the crab meat. Stir gently to prevent breaking up the lumps. Cook about five minutes. Serve with plain boiled rice.

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Ratings

5 out of 5
54 user ratings
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Comments

Delicious. The ingredients list calls for 1 cup of diced celery, but doesn't mention it in the recipe. It goes in Step 5. Also - cooking shrimp for a total of 15 minutes in Step 10 is too much. Just add it in with the crab meat and cook for 5.

Made 3/28/16. Modified recipe for 2 so it could eaten with rice and not be soupy. I crisped several ounces of minced bacon, sautéed onions and red pepper and then added 1/2 Tbspn flour before adding chopped fresh tomatoes and okra to 8 ounces clam broth, 1 Tbspn Worcestershire sauce and Tabasco. Cookd for 15 minutes, added 6 ounces crab and 10 shelled shrimp and cooked for 10 minutes. Served with rice with a Tbspn of minced fresh dill And several squirts of lemon juice. Excellent.

Omit sausage and see how this will be so much better.

Delicious. The ingredients list calls for 1 cup of diced celery, but doesn't mention it in the recipe. It goes in Step 5. Also - cooking shrimp for a total of 15 minutes in Step 10 is too much. Just add it in with the crab meat and cook for 5.

Made 3/28/16. Modified recipe for 2 so it could eaten with rice and not be soupy. I crisped several ounces of minced bacon, sautéed onions and red pepper and then added 1/2 Tbspn flour before adding chopped fresh tomatoes and okra to 8 ounces clam broth, 1 Tbspn Worcestershire sauce and Tabasco. Cookd for 15 minutes, added 6 ounces crab and 10 shelled shrimp and cooked for 10 minutes. Served with rice with a Tbspn of minced fresh dill And several squirts of lemon juice. Excellent.

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