Veal Loin With Artichokes And Spinach With Paprika Sauce
Published March 6, 1993
- Total Time
- 45 minutes
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Ingredients
THE SAUCE
2 teaspoons olive oil
2 shallots, peeled and minced
1 small onion, peeled and minced
½ red bell pepper, stemmed, cored, deribbed and minced
Large pinch paprika
2 cups chicken broth, homemade or low-sodium canned
6 tablespoons plain nonfat yogurt
Freshly ground pepper to taste
THE SPINACH MIXTURE AND VEAL
4 artichoke hearts
2 teaspoons lemon juice
2 teaspoons olive oil
2 shallots, peeled and minced
4 ounces mushrooms, sliced
6 cups stemmed spinach
2 tablespoons dry bread crumbs
Salt and freshly ground pepper to taste
1 pound boneless leg of veal, cut into 8 2-ounce medallions
Preparation
- Step 1
To make the sauce, heat the olive oil in a small saucepan. Saute shallots, onion and red pepper until soft, about 5 minutes. Stir in paprika. Add chicken broth. Simmer until reduced to ½ cup. Remove from heat and whisk in yogurt. Season with pepper. Keep warm.
- Step 2
Place artichoke hearts in a medium saucepan. Cover with water and add lemon juice. Simmer until tender, about 20 minutes. Cut each artichoke heart in quarters. Set aside. Heat 1 teaspoon of the olive oil in a large nonstick skillet. Add shallots and mushrooms and cook until soft, about 6 minutes. Add spinach and cook until wilted, about 4 minutes. Stir in bread crumbs, artichokes, salt and pepper. Set aside and keep warm.
- Step 3
Heat the remaining teaspoon olive oil in a large nonstick skillet over medium-high heat. Add veal, in batches if necessary, and saute until just cooked through, about 3 minutes per side.
- Step 4
Divide spinach mixture among 4 plates. Top with 2 pieces of veal. Spoon sauce over and serve immediately.
Private Notes
