Moroccan Carrot Salad

Total Time
30 minutes plus 2 hours' standing time
Rating
3(29)
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Ingredients

Yield:8 servings
  • 2pounds carrots, peeled and cut across into ⅛-inch-thick slices
  • pounds Swiss chard, washed and stemmed
  • 2tablespoons ground cumin
  • ½cup fresh lemon juice
  • 2tablespoons white wine vinegar
  • ½cup olive oil
  • 1tablespoon grated lemon zest
  • 2tablespoons minced garlic
  • 2tablespoons chopped fresh parsley
  • 1tablespoon sugar
  • Kosher salt and freshly ground black pepper to taste
Ingredient Substitution Guide
Nutritional analysis per serving (8 servings)

203 calories; 14 grams fat; 2 grams saturated fat; 0 grams trans fat; 10 grams monounsaturated fat; 2 grams polyunsaturated fat; 19 grams carbohydrates; 5 grams dietary fiber; 8 grams sugars; 3 grams protein; 555 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Bring 2 large pots of water to boil. Add the carrots and cook just until tender, about 8 minutes. Drain and set aside. Meanwhile, add the Swiss chard to the second pot of water and blanch for 5 minutes. Drain and immediately plunge into a bowl of cold water. Drain, press out all of the water, chop coarsely and set aside.

  2. Step 2

    Whisk together remaining ingredients except salt and pepper. Add the carrots and Swiss chard and toss. Season with salt and pepper. Cover and refrigerate at least 2 hours before serving.

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