Moroccan Carrot Salad

Published March 30, 1993

Total Time
30 minutes plus 2 hours' standing time
Rating
3(30)
Comments
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Ingredients

Yield:8 servings
  • 2 pounds carrots, peeled and cut across into ⅛-inch-thick slices

  • 1 ½ pounds Swiss chard, washed and stemmed

  • 2 tablespoons ground cumin

  • ½ cup fresh lemon juice

  • 2 tablespoons white wine vinegar

  • ½ cup olive oil

  • 1 tablespoon grated lemon zest

  • 2 tablespoons minced garlic

  • 2 tablespoons chopped fresh parsley

  • 1 tablespoon sugar

  • Kosher salt and freshly ground black pepper to taste

Ingredient Substitution Guide
Nutritional analysis per serving (8 servings)

19 grams carbs; 203 calories; 10 grams monosaturated fat; 2 grams polyunsaturated fat; 2 grams saturated fat; 14 grams fat; 5 grams fiber; 555 milligrams sodium; 3 grams protein; 8 grams sugar

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Bring 2 large pots of water to boil. Add the carrots and cook just until tender, about 8 minutes. Drain and set aside. Meanwhile, add the Swiss chard to the second pot of water and blanch for 5 minutes. Drain and immediately plunge into a bowl of cold water. Drain, press out all of the water, chop coarsely and set aside.

  2. Step 2

    Whisk together remaining ingredients except salt and pepper. Add the carrots and Swiss chard and toss. Season with salt and pepper. Cover and refrigerate at least 2 hours before serving.

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Ratings

3 out of 5
30 user ratings
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I made this but added a cooked turnip and green lentils to bulk it up and make a vegetarian main dish salad.

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