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Ingredients
Yield:4 to 6 servings
- 3pounds asparagus, peeled if desired
- 1½tablespoons Asian sesame oil
- 1½tablespoons toasted sesame seeds
- 1½teaspoons reduced-sodium soy sauce
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)
89 calories; 5 grams fat; 1 gram saturated fat; 0 grams trans fat; 2 grams monounsaturated fat; 2 grams polyunsaturated fat; 9 grams carbohydrates; 5 grams dietary fiber; 4 grams sugars; 5 grams protein; 45 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
Powered byPreparation
- Step 1
Steam asparagus until tender, about 7 minutes. Drain and set aside.
- Step 2
To serve, heat oil until it is warm, and add sesame seeds and asparagus, stirring to coat, and warm asparagus slightly. Stir in soy sauce, and serve.
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Comments
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MVG
Good, easy, nice accompaniment to Asian meal. Copy in Epicurious Notebook under Side Dish, Asparagus.
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