Crispy Tofu and Cheesy Bean Burritos
Updated January 26, 2026
- Ready In
- 50 min
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Ingredients
1 (14-ounce) block extra-firm tofu
4 tablespoons canola oil, divided
Juice of 2 limes
1 tablespoon soy sauce
4 teaspoons ground cumin
2 teaspoons fine sea salt
1 teaspoon paprika
1 teaspoon crushed red pepper
½ teaspoon ground black pepper
¼ cup cornstarch
4 burrito-size flour tortillas
1 cup canned refried beans (vegetarian, if preferred), for serving
¼ cup shredded Cheddar (optional), for serving
1 cup cooked Mexican rice (or white rice), for serving
Avocado slices, for serving
Spicy mayo (mayonnaise mixed with hot sauce), for assembly
Preparation
- Step 1
Set the tofu on a plate, cover it with a kitchen towel or paper towels and place a cast-iron skillet or other heavy object on top to press it for 15 minutes.
- Step 2
In a bowl, tear the pressed tofu into bite-size pieces. Add in 2 tablespoons of oil, plus the lime juice, soy sauce, cumin, salt, paprika, crushed red pepper and black pepper. Toss lightly together with a spoon, then add in the cornstarch and incorporate it into the tofu evenly.
- Step 3
In a large cast-iron skillet, heat up 1 tablespoon of oil over medium-high until it is shimmering, about 2 minutes. Add in half of the tofu and cook for 2 to 3 minutes, stirring only once or twice as needed, until the tofu is browned and crispy underneath. Flip with a spatula and cook the other side for 2 to 3 minutes. Transfer the cooked tofu onto a paper towel-lined plate.
- Step 4
Add the remaining 1 tablespoon of oil to the skillet and once it is shimmering, about 30 seconds, add the remaining tofu and repeat the process.
- Step 5
Meanwhile, prepare and warm up your tortillas and other fillings.
- Step 6
To assemble the burritos, spread ¼ of the beans and cheese onto the center of a warmed-up tortilla and top with ¼ of the rice, then the tofu and avocado; drizzle with the spicy mayo. Fold the short sides of the tortilla in over the filling; fold the bottom of the tortilla up and over the filling and tightly roll into a burrito. Serve immediately.
Private Notes
Comments
@JJ Because vegans aren’t the only people who enjoy tofu?
@JJ I m pretty sure eliminating the two non-vegan ingredients is an easy fix, and why does every recipe with tofu need to be vegan? Why not introduce people who might not otherwise try tofu with a recipe such as this. As a vegan, I regularly use this recipes as a starting point and then convert to vegan, which is quite easy.
I'm an omnivore who loves tofu. Is that odd?
@Beatrice My local supermarket stocks whole wheat tortillas yI buy to go beyond a white bread situation. They taste fine to me and seem to be the real deal based on fiber content.
@Beatrice try Ezekiel tortillas!
Can these be frozen successfully?

