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Ingredients
5 ½ cups whole, low-fat or skim milk
½ cup sugar
2 teaspoons vanilla extract
¾ cup long-grain white rice
¾ cup diced ( ½ inch) dried fruits (raisins, apricots, figs, cherries)
1 cup yogurt or sour cream (optional)
Nutritional analysis per serving (6 servings)
61 grams carbs; 27 milligrams cholesterol; 359 calories; 2 grams monosaturated fat; 4 grams saturated fat; 8 grams fat; 2 grams fiber; 132 milligrams sodium; 11 grams protein; 37 grams sugar
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Bring the milk, sugar and vanilla to a boil in a saucepan. Add the rice, mix well, and bring the mixture back to a boil. Cover, reduce the heat to very low, and simmer for about 40 minutes, until the rice is very soft. (The mixture should still be soupy; if it is not, add enough additional milk to make it soupy.)
- Step 2
Add the dried fruits to the pudding, mix, and set aside until cooled to room temperature. Spoon into six dessert dishes and serve, if desired, with 1 or 2 tablespoons of yogurt or sour cream on top.
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