Pretty Darn Good Tofu Mayo
Published November 4, 2000
- Total Time
- 10 minutes, plus refrigeration
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Ingredients
¾ cup drained soft or silken tofu
⅓ cup olive oil
2 tablespoons favorite mayonnaise
2 garlic cloves, peeled
4 teaspoons fresh lemon juice or a vinegar you like
2 teaspoons Dijon mustard
Salt, ground black pepper and cayenne to taste
Nutritional analysis per serving
2 grams carbs; 3 milligrams cholesterol; 251 calories; 15 grams monosaturated fat; 6 grams polyunsaturated fat; 4 grams saturated fat; 26 grams fat; 1 gram fiber; 190 milligrams sodium; 4 grams protein
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
In a blender, combine tofu, olive oil and mayo and process until smooth.
- Step 2
Add garlic, lemon juice and mustard and process until smooth, then season with salt, pepper and cayenne.
- Step 3
Serve or refrigerate to store.
Private Notes