Low-sodium Recipes

515 recipes

Cold Tomato Soup with Farro
Martha Rose Shulman
37 ratings with an average rating of 4 out of 5 stars
37
10 minutes, and 1 to 2 hours chilling
or to save this recipe.
Chopped Herb Salad With Farro
Martha Rose Shulman
363 ratings with an average rating of 4 out of 5 stars
363
30 minutes
or to save this recipe.
Tacos with Roasted Potatoes, Squash and Peppers (Rajas)
Martha Rose Shulman
193 ratings with an average rating of 5 out of 5 stars
193
40 minutes
or to save this recipe.
Tacos With Spicy Tofu, Tomatoes and Chard
Martha Rose Shulman
295 ratings with an average rating of 4 out of 5 stars
295
About 45 minutes
or to save this recipe.
Summer Tacos with Corn, Green Beans and Tomatillo Salsa
Martha Rose Shulman
184 ratings with an average rating of 5 out of 5 stars
184
20 minutes
or to save this recipe.
Tacos With Summer Squash, Tomatoes and Beans
Martha Rose Shulman
565 ratings with an average rating of 5 out of 5 stars
565
30 minutes
or to save this recipe.
Cold Poached Pacific Cod with Spices
Martha Rose Shulman
36 ratings with an average rating of 4 out of 5 stars
36
45 minutes
or to save this recipe.
Grilled Peppers with Garlic Yogurt
Martha Rose Shulman
89 ratings with an average rating of 5 out of 5 stars
89
30 minutes
or to save this recipe.
Tunisian Grilled Peppers and Tomatoes with Couscous
Martha Rose Shulman
79 ratings with an average rating of 5 out of 5 stars
79
45 minutes
or to save this recipe.
Pineapple Avocado Salsa
Martha Rose Shulman
121 ratings with an average rating of 4 out of 5 stars
121
About 15 minutes
or to save this recipe.
Grilled Mango Salsa
Martha Rose Shulman
85 ratings with an average rating of 4 out of 5 stars
85
About 15 minutes
or to save this recipe.
Uncooked Tomato and Mint Sauce with Poached Eggs
Martha Rose Shulman
70 ratings with an average rating of 5 out of 5 stars
70
About 15 minutes
or to save this recipe.
Salsa Fresca with Kohlrabi
Martha Rose Shulman
54 ratings with an average rating of 4 out of 5 stars
54
About 15 minutes
or to save this recipe.
Roasted Corn and Tomato Salsa
Martha Rose Shulman
103 ratings with an average rating of 4 out of 5 stars
103
About 45 minutes
or to save this recipe.
Arugula Salad With Grilled Apricots and Pistachios
Martha Rose Shulman
313 ratings with an average rating of 5 out of 5 stars
313
15 minutes
or to save this recipe.
Grilled Vanilla-Ginger Pineapple
Martha Rose Shulman
192 ratings with an average rating of 4 out of 5 stars
192
25 minutes
or to save this recipe.
Grilled Figs With Pomegranate Molasses
Martha Rose Shulman
332 ratings with an average rating of 5 out of 5 stars
332
15 to 30 minutes, depending on how many figs you grill at one time
or to save this recipe.
Mediterranean Cucumber and Yogurt Salad With Red or Black Quinoa
Martha Rose Shulman
87 ratings with an average rating of 4 out of 5 stars
87
30 minutes
or to save this recipe.
Green Bean Salad With Lime Vinaigrette and Red Quinoa
Martha Rose Shulman
424 ratings with an average rating of 5 out of 5 stars
424
20 minutes
or to save this recipe.
Red Quinoa Salad With Walnuts, Asparagus and Dukkah
Martha Rose Shulman
33 ratings with an average rating of 4 out of 5 stars
33
15 minutes
or to save this recipe.
Chickpea, Quinoa and Celery Salad With Middle Eastern Flavors
Martha Rose Shulman
375 ratings with an average rating of 5 out of 5 stars
375
10 minutes
or to save this recipe.
Pan-Fried Broccoli Stems
Martha Rose Shulman
316 ratings with an average rating of 4 out of 5 stars
316
5 minutes
or to save this recipe.
White Bean and Yogurt Green Goddess
Martha Rose Shulman
94 ratings with an average rating of 4 out of 5 stars
94
5 minutes
or to save this recipe.
Creamy ‘Ranch’ Dressing
Martha Rose Shulman
125 ratings with an average rating of 3 out of 5 stars
125
5 minutes
or to save this recipe.
Yogurt and Bean Dressing With Cilantro and Lime
Martha Rose Shulman
54 ratings with an average rating of 4 out of 5 stars
54
5 minutes
or to save this recipe.
Rice Pilaf With Pistachios and Almonds
Martha Rose Shulman
458 ratings with an average rating of 5 out of 5 stars
458
About 35 minutes
or to save this recipe.
Asparagus, Green Beans and Potatoes With Green Mole Sauce
Martha Rose Shulman
28 ratings with an average rating of 4 out of 5 stars
28
About 50 minutes
or to save this recipe.
Yogurt With Mixed Seeds, Toasted Oatmeal and Ginger Syrup
Martha Rose Shulman
41 ratings with an average rating of 4 out of 5 stars
41
6 hours, plus overnight refrigeration
or to save this recipe.
Berry Clafoutis
Martha Rose Shulman
722 ratings with an average rating of 5 out of 5 stars
722
About 1 1/4 hours
or to save this recipe.
Blood Orange, Grapefruit and Pomegranate Compote
Martha Rose Shulman
40 ratings with an average rating of 4 out of 5 stars
40
About 45 minutes
or to save this recipe.
Blueberry or Blackberry Compote with Yogurt or Ricotta
Martha Rose Shulman
295 ratings with an average rating of 5 out of 5 stars
295
15 minutes
or to save this recipe.
Pears Poached in Red Wine and Cassis
Martha Rose Shulman
90 ratings with an average rating of 5 out of 5 stars
90
20 minutes
or to save this recipe.
Dried Fruit Compote With Fresh Apple and Pear
Martha Rose Shulman
72 ratings with an average rating of 5 out of 5 stars
72
About 10 minutes, plus 30 minutes for steeping
or to save this recipe.
Beet and Arugula Salad With Berries
Martha Rose Shulman
252 ratings with an average rating of 4 out of 5 stars
252
15 minutes
or to save this recipe.
Mollie Katzen-Inspired Potato and Broccoli Burgers
Martha Rose Shulman
128 ratings with an average rating of 4 out of 5 stars
128
About 50 minutes
or to save this recipe.
Chard Stalk, Chickpea, Tahini and Yogurt Dip
Martha Rose Shulman
41 ratings with an average rating of 5 out of 5 stars
41
35 minutes
or to save this recipe.
Spring Vegetable Stew
Martha Rose Shulman
47 ratings with an average rating of 4 out of 5 stars
47
40 minutes
or to save this recipe.
Green Smoothie With Pineapple, Arugula, Greens and Cashews
Martha Rose Shulman
308 ratings with an average rating of 5 out of 5 stars
308
2 minutes
or to save this recipe.
Avocado and Roasted Tomatillo Salsa
Martha Rose Shulman
185 ratings with an average rating of 5 out of 5 stars
185
25 minutes
or to save this recipe.
Chilean Cabbage and Avocado Slaw
Martha Rose Shulman
315 ratings with an average rating of 4 out of 5 stars
315
15 minutes, plus 1 hour's purging of cabbage
or to save this recipe.
Chunky Avocado-Papaya Salsa
Martha Rose Shulman
78 ratings with an average rating of 4 out of 5 stars
78
20 minutes
or to save this recipe.
Roasted Tomatillo-Poblano-Avocado Salsa
Martha Rose Shulman
107 ratings with an average rating of 5 out of 5 stars
107
30 minutes
or to save this recipe.
Suvir Saran’s Guacamole With Toasted Cumin
Martha Rose Shulman
166 ratings with an average rating of 5 out of 5 stars
166
10 minutes
or to save this recipe.
Barley and Herb Salad With Roasted Asparagus
Martha Rose Shulman
164 ratings with an average rating of 5 out of 5 stars
164
1 hour
or to save this recipe.
Rainbow Quinoa Salad
Martha Rose Shulman
2124 ratings with an average rating of 5 out of 5 stars
2,124
35 minutes
or to save this recipe.
Dried Fruit Compote With Fresh Apple and Pear
Martha Rose Shulman
20 ratings with an average rating of 4 out of 5 stars
20
10 minutes, plus 30 minutes' steeping
or to save this recipe.
Prunes Poached in Red Wine
Martha Rose Shulman
62 ratings with an average rating of 5 out of 5 stars
62
About 25 minutes, plus 2 hours’ steeping
or to save this recipe.
Bananas Poached in Vanilla-Scented Chardonnay
Martha Rose Shulman
37 ratings with an average rating of 4 out of 5 stars
37
You can poach the bananas several hours before serving.
or to save this recipe.

49 - 96 of 515 results