Chakkah Yeh Seedor (Yogurt with garlic sauce)

By Craig Claiborne

Published February 25, 1986

Total Time
2 minutes
Rating
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Featured in: IN NEW YORK, A CABBY IS THE KEY TO FINDING FLAVORS OF AFGHANISTAN

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Ingredients

Yield:About 1 cup

  • 1 cup yogurt

  • 1 tablespoon finely chopped garlic

  • Salt to taste

Ingredient Substitution Guide
Nutritional analysis per serving

7 grams carbs; 16 milligrams cholesterol; 81 calories; 1 gram monosaturated fat; 3 grams saturated fat; 4 grams fat; 295 milligrams sodium; 5 grams protein; 6 grams sugar

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Blend all ingredients and chill.

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Rebecca

Sauce for authentic aushak should include chopped fresh mint.

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