Clam-stuffed Sole Fillets (Filets de Sole Farcis aux Clams)

Published December 22, 1981

Total Time
35 minutes
Rating
4(23)
Comments
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Ingredients

Yield:4 servings
  • 8 skinless, boneless, equal-size fillets of sole or flounder, about 1 ½ pounds

  • Salt to taste, if desired

  • Freshly ground pepper to taste

  • 6 tablespoons butter

  • ½ cup finely chopped onion

  • ⅓ cup finely chopped green pepper

  • ⅓ cup finely chopped celery

  • ¼ cup dry white wine

  • ½ pint drained shucked littleneck clams

  • 1 ½ cups fine fresh bread crumbs

  • 1 egg, lightly beaten

  • ¼ cup finely chopped parsley

  • Juice of half a lemon

  • ¼ teaspoon paprika

Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

14 grams carbs; 283 milligrams cholesterol; 564 calories; 8 grams monosaturated fat; 3 grams polyunsaturated fat; 13 grams saturated fat; 27 grams fat; 2 grams fiber; 1618 milligrams sodium; 61 grams protein; 2 grams sugar

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Preheat the oven to 450 degrees.

  2. Step 2

    Sprinkle the sole pieces with salt and pepper. Set aside.

  3. Step 3

    Heat two tablespoons of the butter in a small skillet and add the onion, green pepper and celery. Cook, stirring, until the vegetables give up their liquid and the liquid evaporates. Do not brown. Add the wine and cook about a minute.

  4. Step 4

    Meanwhile, put the clams on a flat surface and chop them coarsely. Add the clams to the skillet and stir. Remove from the heat. Add the bread crumbs, egg, parsley, salt and pepper.

  5. Step 5

    Place four of the sole pieces, skinned side down, on a flat surface. Spoon an equal portion of the filling on top of each and smooth it over neatly so that it extends to the edges of the fillets. Cover each fillet piece with a second fillet, this time skinned side up.

  6. Step 6

    Butter a baking dish with one tablespoon of butter and sprinkle with salt and pepper. Place the filled fillets in the baking dish.

  7. Step 7

    Melt the remaining three tablespoons of butter in a small saucepan and add the lemon juice. Pour it over the filled fillets.Hold a sieve over the fillets and sprinkle the paprika through it over the fillets. Brush the fillet tops with the butter in the pan.

  8. Step 8

    Place the fillets in the oven and bake 10 minutes.

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Ratings

4 out of 5
23 user ratings
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Comments

This is one of the best recipes on this website. I have made it several times. I used the stuffing to stuff fresh trout, it was delicious and received rave reviews from my guests. On second cooking I added 2 t of fresh sage, about 1 T finely minced celery and 1/2 t Old Bay seasoning to the stuffing. Yum, I think I'll make this again tonight.

Fantastic recipe! To simplify, use a small can of clams, add the clam juice to the wine/veggie mixture. (I left out the green peppers…not a fan.) Just add as much bread crumb as needed to make it thick, but not dry. Use sole, as suggested.

This is one of the best recipes on this website. I have made it several times. I used the stuffing to stuff fresh trout, it was delicious and received rave reviews from my guests. On second cooking I added 2 t of fresh sage, about 1 T finely minced celery and 1/2 t Old Bay seasoning to the stuffing. Yum, I think I'll make this again tonight.

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