Provencal Pumpkin From Claudia Roden
Updated October 11, 2023
- Total Time
- 40 minutes
- Prep Time
- 10 minutes
- Cook Time
- 30 minutes
- Rating
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Ingredients
1 3-pound pumpkin
1 tablespoon finely minced garlic
Salt and freshly ground black pepper
4 tablespoons extra-virgin olive oil
1 cup finely chopped Italian parsley
Nutritional analysis per serving (4 to 6 servings)
16 grams carbs; 146 calories; 7 grams monosaturated fat; 1 gram polyunsaturated fat; 1 gram saturated fat; 9 grams fat; 2 grams fiber; 577 milligrams sodium; 3 grams protein; 6 grams sugar
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Preheat oven to 425 degrees.
- Step 2
Peel the pumpkin and remove the seeds and stringy core. Cut the flesh into one-inch cubes.
- Step 3
Place pumpkin in a shallow baking dish and toss with remaining ingredients.
- Step 4
Bake 20 to 30 minutes, until the pumpkin is tender.
Prepared this way, pumpkin is excellent served over freshly cooked linguine.
Private Notes