Vegetarian Chili With Winter Vegetables

- Total Time
- 1 hour 30 minutes
- Rating
- Comments
- Read comments
Advertisement
Ingredients
- 1recipe simmered pintos or 3 (14-ounce) cans
- 2tablespoons grapeseed, sunflower or canola oil
- 1onion, finely chopped
- 1large or 2 medium carrots, cut in small dice
- 1red pepper, diced (optional)
- 2large garlic cloves, minced
- 3tablespoons mild ground chili (or use hot, or use more)
- 1tablespoon lightly toasted cumin seeds, ground
- 128-ounce can chopped tomatoes
- 1teaspoon dried oregano, preferably Mexican oregano
- 2tablespoons tomato paste dissolved in 1 cup water
- 2cups diced winter squash (about ¾ pound)
- Salt to taste
- ½cup chopped cilantro
- Grated cheddar or Monterey Jack, or crumbled queso fresco for garnish (optional)
Preparation
- Step 1
Heat the beans on top of the stove in a large soup pot or Dutch oven.
- Step 2
Heat the oil over medium heat in a heavy nonstick skillet and add the onion, carrot and pepper. Cook, stirring often, until the vegetables are tender and beginning to color, about 8 minutes. Stir in the garlic, stir together until fragrant, 30 seconds to a minute, and add the ground chili and cumin. Cook, stirring, for 2 to 3 minutes, until the mixture begins to stick to the pan. Add the tomatoes and oregano, and salt to taste. Bring to a simmer and cook, stirring often, until the tomatoes have cooked down and the mixture is beginning to stick to the pan, about 10 minutes. Stir in the tomato paste dissolved in water and bring back to a simmer. Season with salt to taste and simmer, stirring often, for 10 minutes, until the mixture is thick and fragrant.
- Step 3
Stir the tomato mixture into the beans. Add the winter squash and bring to a simmer. Simmer, stirring often, for 30 to 45 minutes. It is important to stir often so that the chili doesn’t settle and stick to the bottom of the pot. It should be thick; if you desire you can thin out with water. Taste and adjust salt.
- Step 4
Shortly before serving stir in the cilantro and simmer for 5 minutes. Spoon into bowls. If you wish, top with grated cheddar, Monterey jack, or crumbled queso fresco.
- Advance preparation: The simmered beans can be made 3 or 4 days ahead and the chili will keep for 3 or 4 days in the refrigerator. You will probably want to thin it out with water is it will continue to thicken. It freezes well.
Private Notes
Comments
how many cans of beans did you use?
Does "mild ground chili" refer to chili powder, or a fresh ground chili pepper?
I used a combination of black beans and moro beans from Rancho Gordo. I also used tomatoes from my freezer (I just freeze them whole in the summer when I have too many) and subbed ground up dried tomatoes for the tomato paste for thickening. And ground cumin. Other than that I followed the recipe...and I won a chili cook-off! (11/7/2015)
I am shocked how well this came out, especially given my abilities. I followed a reviewer’s suggestion and did one can of blank beans and one can of red beans and skipped the tomato paste step because it confused me. Even with that the flavors were great and miraculously the squash was perfectly cooked and not mushy. I thought it would be too spiced so I had sour cream and cheese on hand but we didn’t need either. I don’t make chili very often but when I do I will only ever make this recipe. Didn’t miss the meat at all. My only mistake was making a total mess of the pot I forgot how much water vegetables release and my pot was way too small. Really a great easy recipe.
Great veg chili recipe. I stuck pretty close to the recipe except nearly doubled the spices (except the chili powder) and added about a tablespoon of high quality red wine vinegar to finish. Served with cheddar, cilantro, avocado and sour cream. A sage cornbread was the the perfect combo.
has anyone done this in a slow cooker?
