Roasted Butternut Squash
Updated October 14, 2024
- Total Time
- 50 minutes
- Rating
- Comments
- Read comments
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Ingredients
1 large butternut squash (3 to 4 pounds), peeled if desired, halved, seeded and cut into 1-inch pieces (about 8 cups)
3 tablespoons extra-virgin olive oil or neutral oil (such as grapeseed)
1 ½ teaspoons kosher salt (such as Diamond Crystal)
Preparation
- Step 1
Arrange a rack at the bottom of the oven and heat to 425 degrees. On a sheet pan, toss the squash with the oil and salt; spread into an even layer.
- Step 2
Roast the squash on the bottom rack until golden-brown and the pieces release easily from the pan, 25 to 30 minutes. Stir (and add any ground spices if you like), spread into an even layer, and cook until tender, another 5 to 10 minutes. Let cool slightly on the sheet pan before eating.
Private Notes
Comments
Microwave the whole squash on high for a few minutes. It makes it a lot easier to peel and cut up.....and then reduce time in the oven by a few minutes.
Line the sheet pan w Parchment paper for easy cleanup!
Every week I cook this successfully with just 2 teaspoons of olive oil, kosher salt, black pepper and red pepper flakes. It's delicious as part of a tossed green salad with vinaigrette.
what kind of protein could you add to the squash as it roasts to make this a main diah?
Two words: hot honey
@Norma Lehmeier Hartie I agree: I roast mine in the center of the oven.


