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Ingredients
1 tablespoon butter
⅓ cup finely chopped onion
1 teaspoon finely minced garlic
1 tablespoon curry powder
1 bay leaf
Salt to taste if desired
Freshly ground pepper to taste
1 cup rice
1 ½ cups fresh or canned chicken broth
Nutritional analysis per serving
21 grams carbs; 5 milligrams cholesterol; 110 calories; 1 gram monosaturated fat; 1 gram saturated fat; 2 grams fat; 1 gram fiber; 188 milligrams sodium; 2 grams protein; 1 gram sugar
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Heat the butter in a saucepan and add the onion and garlic. Cook, stirring, until wilted. Add the curry powder, bay leaf, salt, pepper and rice, stirring to coat the grains.
- Step 2
Add the broth and cover. Bring to a boil, lower the heat and simmer for exactly 17 minutes. Remove the bay leaf and serve.
Private Notes