Pan-Fried Zucchini With Fresh Corn

Published July 14, 1992

Total Time
About 15 minutes
Rating
4(19)
Comments
Read comments

Featured in: 60-Minute Gourmet

  • or to save this recipe.

  • Subscriber benefit: Give recipes to anyone

    As a subscriber, you have 10 gift recipes to give each month. Anyone can view them - even nonsubscribers. Learn more.

  • Share this recipe

  • Print this recipe

    or to print this recipe.

Advertisement


Ingredients

Yield:4 servings
  • 4 medium-size zucchini, about 1 ¼ pounds

  • 2 ears fresh corn

  • 2 tablespoons olive oil

  • Salt and freshly ground pepper to taste

  • ¼ teaspoon ground cumin

  • ½ cup coarsely chopped fresh scallions

  • 3 tablespoons finely chopped parsley

Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

16 grams carbs; 135 calories; 5 grams monosaturated fat; 1 gram polyunsaturated fat; 1 gram saturated fat; 8 grams fat; 3 grams fiber; 502 milligrams sodium; 4 grams protein; 7 grams sugar

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Powered by

Preparation

  1. Step 1

    Trim the ends of the zucchini and slice the vegetable thin. Cut the kernels of corn off the ears.

  2. Step 2

    Heat the oil over medium-high heat in a large nonstick skillet. Place the zucchini, salt and pepper and the cumin in the skillet. Cook, tossing and stirring, for about 3 minutes.

  3. Step 3

    Add the corn and the scallions. Cook and stir for 2 more minutes and blend well. Sprinkle with parsley and serve.

Private Notes

Leave a Private Comment on this recipe and see it here.

Ratings

4 out of 5
19 user ratings
Your rating

or to rate this recipe.

Have you cooked this?

or to mark this recipe as cooked.

Comments

There aren’t any comments yet. Be the first to leave one.

I added fresh basil for extra flavor; would be great with feta, too.

Quick easy side dish.

Private comments are only visible to you.

or to save this recipe.